Marine Collagen Powder 300gr

Collagen is a protein that's like the "glue" that holds your body together. It's the most abundant protein in your body, found in your skin, bones, muscles, tendons, ligaments, and other connective tissues. It provides structure, strength, and elasticity, helping you move freely and keeping your skin looking youthful.

How Collagen Works in the Body?

Collagen from food vs. hydrolysed collagen peptides?

How much collagen should I use?

Collagen is like the "glue" that holds your body together. It's a vital protein found in your skin, bones, muscles, and more, keeping everything strong and flexible. Think of it as the scaffolding that supports your body's structure.

But here's the thing: as we get older, our bodies produce less and less collagen. This can lead to things like wrinkles, sagging skin, stiff joints, and weaker hair and nails.

That's where collagen supplements come in. They help replenish your body's collagen levels, working from the inside out to support healthy skin, strong joints, and overall vitality.

Our Viking Remedies Collagen supplements are specially designed for easy absorption, so your body can make the most of every serving. It's like giving your body the building blocks it needs to stay youthful and resilient.

Collagen is like the scaffolding that holds your body together. It's a vital protein found throughout your body, providing structure and strength to your skin, bones, muscles, tendons, and ligaments. Think of it as the "glue" that keeps everything firm and elastic.

For example, in your skin, collagen helps maintain its youthful appearance by providing support and elasticity. This helps reduce wrinkles and keeps your skin looking plump and hydrated. In your joints, collagen acts as a cushion and lubricant, allowing for smooth and comfortable movement.

As we age, our bodies naturally produce less collagen. This can lead to wrinkles, sagging skin, and joint pain. That's where supplementing with collagen can help. By providing your body with the building blocks it needs, you can support the health and vitality of your skin, joints, and other tissues.

Our Viking Remedies Marine Collagen is hydrolysed, meaning it's broken down into smaller pieces for better absorption. This ensures that your body can effectively utilise the collagen to support its natural renewal and repair processes.

There are at least 28 different types of collagen found in the human body, but the vast majority (around 90%) are types I, II, and III.

Type I: The most abundant type, found in skin, bones, tendons, and ligaments. It provides structure and support.  

Type II: Found primarily in cartilage, which cushions the joints.  

Type III: Often found alongside type I, providing strength and flexibility to tissues.  

Marine Collagen (Type I):

Source: Derived from the skin, bones, and scales of fish.  

Benefits: Excellent for skin health, promoting elasticity and hydration. Also good for hair and nail growth. Often considered more sustainable than bovine collagen.  

Downsides: Can be more expensive than bovine collagen. May not be suitable for those with fish allergies.  

Bovine Collagen (Type I & III):

Source: Derived from the hides and bones of cows.  

Benefits: Provides both type I and type III collagen, offering benefits for skin, joints, bones, and muscles. Generally more affordable than marine collagen.  

Downsides: Not suitable for vegetarians or vegans. Sustainability concerns regarding cattle farming practices.  

Vegan Collagen:

Source: Produced from genetically modified bacteria and yeast, or plant-based sources like peas and rice.  

Benefits: Suitable for vegans and vegetarians. Addresses ethical and environmental concerns associated with animal-derived collagen.  

Downsides: May not be as bioavailable as animal-derived collagen. Often more expensive. Research on its effectiveness is ongoing.

Choosing the Right Collagen:

The best type of collagen for you depends on your individual needs and preferences. Consider factors such as dietary restrictions, sustainability concerns, and your specific health goals.

You can get collagen from foods like bone broth, fish skin, or chicken. But let's be honest, eating platefuls of those every day isn't exactly appealing, nor is it a balanced diet!  

Here's the thing: when you eat collagen-rich foods, your body has to break it down before it can actually use it. This process can be inefficient, and you might not absorb all the collagen you consume.  

That's where hydrolysed collagen peptides come in. Think of them as pre-digested collagen. They've already been broken down into smaller, easier-to-absorb pieces, so your body can use them more effectively. This means you get more bang for your buck with a hydrolysed collagen supplement.  

With our Viking Remedies Marine Collagen, you're getting a potent dose of hydrolysed collagen peptides that your body can readily absorb and use to support healthy skin, hair, nails, and joints. Plus, it's super convenient – just mix it into your favourite drink and enjoy!